“Life begins where fear ends.” -Osho

Osho Leela Boulder Reflections

Osho speaks about Nadabrahma meditation.

Osho speaks about Nadabrahma meditation.

It is a mantra meditation, and mantra is one of the most potential ways. It is very simple yet tremendously effective, because when you chant a mantra or you chant a sound your body starts vibrating; your brain cells particularly start vibrating.
If rightly done your...

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Osho on His Enlightenment March 21, 1953

Osho on His Enlightenment March 21, 1953

I am reminded of the fateful day of twenty-first March, 1953. For many lives I had been working – working upon myself, struggling, doing whatsoever can be done – and nothing was happening. Now I understand why nothing was happening. The very effort was the barrier,...

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OSHO ~ WHERE IS HAPPINESS?

OSHO ~ WHERE IS HAPPINESS?

What are you seeking? Happiness, bliss, joy – that’s what you are seeking. You have been seeking for millennia, and you have not yet found it. It is time, the right time to think again, to meditate again. You have been seeking so hard, you have been trying so hard –...

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Dynamic Meditation – 3rd Stage – Hoo

Dynamic Meditation – 3rd Stage – Hoo

The third stage of the Osho's Dynamic Meditation consists of jumping with raised arms, shouting the mantra “hoo, hoo", focusing on the heels landing on the ground with each hoo, which brings the energy up to the first chakra.  It is a coordinated action of body...

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Catharsis – the second stage of dynamic meditation

Catharsis – the second stage of dynamic meditation

The second stage of the Osho Dynamic Meditation is catharsis. Noticing how modern man is afflicted by stress and anxiety, Osho introduced catharsis in meditation to help people become more peaceful, relaxed and healthy. Mindfulness and traditional meditation...

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Dynamic Meditation – First Stage:  Chaotic Breathing

Dynamic Meditation – First Stage: Chaotic Breathing

The first stage of the Osho Dynamic Meditation consists of deep, fast and chaotic breathing. It’s a very powerful breathing technique, totally different from any pranayama or other breathing exercise you may have tried before. It emphasizes exhalation through the nose...

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Osho on finding balance from The Book of Secrets

Osho on finding balance from The Book of Secrets

"Man is Janus-Faced – animal and divine both. Animal belongs to his past, divine belongs to his future, and this creates the difficulty. The past has passed, it is no more; just a shadow of it lingers on. And the future is still the future, it has not yet come; it...

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