Osho Dynamic Meditation


Osho Dynamic Meditation




Osho Dynamic Meditation is done all over the world at first light.  It is a fast, intense and thorough way to break old patterns in the body/mind and release tensions and anxieties that no longer serve.   The meditation lasts one hour and has five stages.  Each stage is supported by music, which was specifically written for Osho and this meditation.  The meditation is done with eyes closed and uses breath work, cathartic release, dance, and stillness to allow the meditator to release tension and deeply held emotions into a place of silence and finally celebration.

“Silence must happen while you are absolutely alive, vital, bubbling with life and energy.  Then the silence is meaningful.  … It will not be dull.  It will be alive.  It will be a subtle balance between two polarities…. Dynamic meditation is a contradiction.  Dynamic means effort, much effort, absolute effort.  And meditation means silence, no effort, no activity.”


The Osho Leela Meditation Center offers daily meditations, group processes, personal growth workshops, dance and celebrations. We are located at the foot of the Rocky Mountains in Boulder, Colorado and easily accessible from Boulder, Denver, Longmont and the front range communities.

We are run by a group of volunteers who are committed to their own journeys home to themselves and are eternally grateful for Osho and his teachings. We offer daily meditations and special events designed by Osho to help us on our paths to more awareness.

Meditate with us here or via live stream!

Day Meditation Time
Monday- Friday Dynamic Meditation 6:00 am MST
Wednesday & Friday Kundalini Meditation 5:30 pm MST
Saturday- Sunday Dynamic Meditation 8:00 am MST
Sunday Satsang Meditation 10:00 am MST

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Osho Leela Meditation Center, a 501(c)3 nonprofit corporation 1025 Rosewood Avenue #107 Boulder, CO 80304
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