Catharsis – the second stage of dynamic meditation

Catharsis – the second stage of dynamic meditation

The second stage of the Osho Dynamic Meditation is catharsis. Noticing how modern man is afflicted by stress and anxiety, Osho introduced catharsis in meditation to help people become more peaceful, relaxed and healthy. Mindfulness and traditional meditation...
Osho on finding balance from The Book of Secrets

Osho on finding balance from The Book of Secrets

“Man is Janus-Faced – animal and divine both. Animal belongs to his past, divine belongs to his future, and this creates the difficulty. The past has passed, it is no more; just a shadow of it lingers on. And the future is still the future, it has not yet come;...
Why Active Meditations – Osho

Why Active Meditations – Osho

Osho’s meditations almost always include movement and then move into silence, either sitting or laying down.  We feature a variety to these active meditations at OMC every week night at 5:30 pm and on Saturday mornings at 8:00 am.  The weeknight meditations are...