Join us each week night at 5:30 pm
for our Osho Active Meditations!
OMC has been offering these to our fellow seekers in Boulder
for 25 year – here now –
and they are as potent and transformative today as they were when Osho first transmitted them to us.
Monday: Movement-based Meditation
Tuesday: Breath-based Meditation
Wednesday: Sound-based Meditation
Thursday: Kundalini Meditation
Friday: Kundalini Meditation
Saturday: Dynamic Meditation (8am)
What are Osho Active Meditations?
Osho Active Meditations are scientifically designed for us here now to create silence in a joyful and fun way. Each meditation begins with activity and physical movements such as shaking, dancing, sound, breathing, etc. Then you move into relaxation and stillness. This is the moment where meditation can happen – a moment to be alert and simply watch the body´s sensations, the thoughts and feelings, accepting everything without judgement.
Who are these techniques for?
This is an open space for everyone who wants to experience a more unburdened life and to discover the healing and self knowledge of meditation. Anyone who is longing to connect with creativity and intuition, discovering “who am I” and trusting existence. These meditations are designed to support those who are seeking to live with totality and in abundance in the here now.
What are these methods about?
Each method has its own music specifically created to guide the participant through each stage. The active stages help to release accumulated tensions in the body-mind allowing the natural energy to flow. This allows and creates space for the passive stages, where one more naturally moves into stillness, being the witness of whatever is happening inside.
No Previous experience is required for Osho Active Meditations. Only motivation and curiosity. Please arrive before 5:30 to receive instructions and get settled. Visit our website for descriptions of the daily meditations and our daily calendar.