Description
Kundalini Yoga with Deva Arani – Join Arani for a heart-centered approach to this ancient yoga technology!
Beginners welcome!
Kundalini Yoga is known as the yoga of awareness. Each class features breath work, movement and meditation to release stuck energy and reignite your life force. The benefits of doing kundalini yoga include:
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- Stress reduction
- Improved cognitive function
- Improved self-perception
- Improved heart health
- Improved mood
- Improved brain health
- Improved nervous system stability
- Improved glandular secretions
For more information: arani@devaarani.com
