Dynamic Meditation – First Stage:  Chaotic Breathing

Dynamic Meditation – First Stage: Chaotic Breathing

The first stage of the Osho Dynamic Meditation consists of deep, fast and chaotic breathing. It’s a very powerful breathing technique, totally different from any pranayama or other breathing exercise you may have tried before. It emphasizes exhalation through the nose...
Osho on finding balance from The Book of Secrets

Osho on finding balance from The Book of Secrets

“Man is Janus-Faced – animal and divine both. Animal belongs to his past, divine belongs to his future, and this creates the difficulty. The past has passed, it is no more; just a shadow of it lingers on. And the future is still the future, it has not yet come;...
Why Active Meditations – Osho

Why Active Meditations – Osho

Osho’s meditations almost always include movement and then move into silence, either sitting or laying down.  We feature a variety to these active meditations at OMC every week night at 5:30 pm and on Saturday mornings at 8:00 am.  The weeknight meditations are...
Osho:  Adam, Jesus and Christ

Osho: Adam, Jesus and Christ

Man’s evolution is from innocence to innocence. The first innocence is ignorant, the second innocence is luminous. The first innocence is a kind of sleep; the second innocence is an awakening. The first innocence is a gift of God, the second innocence is man’s own...